40's still on track, week of 1/8/12

Happy Friday! Got in LBB this morning, felt good, woot!

Ronne, yea, we call that a sled ;) That sounds so awesome about DD and cc skiing! Will you watch her? I don't think I like the weight work in S&G, won't be doing it too often. Just do the first 30 min.

Jody, this work thing is so un-inspiring. I feel like the ugly stepchild...ie. others are going off doing the new work and me and one other girl are stuck with the old crud support. However, trying to put a positive spin on it....if I was on the new stuff right now I'd have to get in here earlier and right now I like walking in late and leaving early :p Not sure if they will move me to the new stuff or if they will just get rid of me after the old stuff is migrated (that could take a while), meanwhile I try to look at the positive and snip at a telemarketer here and there :D

Mary, how are you doing? Man, Tebow fever is in full swing here, hope we aren't let down!

Waves to Murphy and Roxie.

So, no comments on my butt issue? I guess I just have a big one.....and here I never thought I was a hippy girl....
 
Good Morning,

I got up this morning and did KCMs Stepboxing and I have to say this is my least favorite of her workouts either that or I wasn't awake enough to handle it I didn't even burn 200 calories so I will do something else tonite to increase my calorie burn.

Lisa-I hope you don't get phased out.

Mary-how are you doing?

Ronne-I was just trying to make up a workout yesterday.
 
Hi girls! You all have been busy! Doing ok today, just feeling hungover from the anesthesia. DH said the surgeon told him it all looks good, she is pretty sure it is benign. I am very grateful, thank you all for your good thoughts and words. Lisa, it is good to have a nice round booty! You don't want one of those pancake butts! Roxie, I saw the clip of the step boxing one, looks complicated! Ronne, parents aren't going on the trip? Our twins are going to DC in the spring, no parents allowed, they are so excited, I'm nervous! Jody, did you get your cardio in? Murphy, did you give up the STS? Work out for me! I will try walking on the TM , I think I'll wait til Mon.! Have a good day! Mary
 
Clap clap clap for Mary, take it easy this weekend!

Lisa, are you hemming the dress yourself? When it is hanging on the hangar, it is uneven on bottom?

Ronne, I hope your dd has a great time on her trip. I'd feel nervous too, (but hopefully she'll have a lot more fun than growth opportunities!)

Roxie, dbl workout DRAT. Maybe just make it a rest day or variety in intensity day?

Murhpy, I hope you are back in your groove w/ your rotation. I've rarely stuck with any rotation, so kudos to you. I have the poochy tummy too, but not c sect. I wish I had more control over the lower portion of my abs.

Yesterday i did end up going for a walk at TKD, walk mi, jog mi, walk joggy last bit.

Today I did Cardio/Legs express PM from LIS AT followed by MM LB only.

I actually did donate blood today, but dang I felt wiped out afterward. I've been napping most of the rest of the day. Prob needed more fluid on board.
 
Good Evening,

Tonite I did Turbo Jam 20min Cardio Party just enough of a burn to bring my calories where I wanted them.

Jody-hope you recover quickly. I too have the poochy tummy maybe someday it will go away but I need to restrict my carbs for that to happen.
 
Good Morning,

I am getting ready to go do KCM's 30 Minutes to Wts. and then some abs before DD comes over to use the TM. The rest of the day will be spent on Cleanmax, Laundrymax, and Grocery Shoppingmax. Wts. done and then I did Power Hour Abs from Ab Hits.
 
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Woke up in middle of night last night (sweaty), after taking covers off and then falling asleep and freezing, woke up for about 2 hrs from 2-4, got back to sleep (ah, no work can sleep in), so slept until 7. Headache, I did get in UB trisets. Good enough!

Jody, I WAS going to try to hem myself but now have appt with seamstress for her to do it. I guess you are earning your blood donating benefits with it wiping you out. Do you take iron after donating?

Roxie, wow, lots of w/o's for you, I have to do grocery shopping max too. I should do laundrymax (but I'm not), and cleaning max is for the housekeeper this week :) I have poochy stomach too (with stretch mark decoration)....kids were worth it, right?

Mary, hope you are resting....Broncos play tonight, guess we will have to watch.

Murphy and Ronne, a big shout out to you 2!
 
Feeling better today, slept 9 hours last night. I take an iron off and on since I am often borderline. I must be doing ok cuz I got up and did SG cardio and abs followed by MM abs and then MM upper body push pull.

Tomorrow is dbl dance Sunday

Lisa, when I was in the wedding last April, I got lucky and found someone who hemmed the dress for 30 bucks.

Household max for me today, too.

Have a good one all!
 
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