40s - fall is here!

Quick post. Sorry haven't checked in. MIL had a stroke yesterday, have been at the hospital. She is doing better, speech is coming back. She doesn't have any other deficits, so we are very lucky. Sorry for lack of personals, hope all is well with everyone. I did get a quick run in today. Talk to you all later, Mary
 
Good Evening,

I did KCMs Lower Body tonite left quad below buttocks hurts. Now I need to make my food for tomarrow.

Mary-sorry to here about your mom glad to here she is doing better.
 
Lisa-I am thinking Sunday while sitting a mother-in-laws I will ask you to help me with ereader went on the website looks good.
 
hugs to Mary and her MIL~ I hope she has full and speedy recovery. Did you catch it quickly? Did she know what was going on?

lols at Ronne thinking Lisa gets drunk at work first thing in the morn~

I had fun eve w/ bffs- dance rehearsal, we have a little performance at our studio tomorrow. I have to fix costume. I don't enjoy sewing. I would duct tape it if I could. http://www.costumecraze.com/TRAD350.html niters

http://www.youtube.com/watch?v=xcqFjp8FscI&feature=related desi girl
http://www.youtube.com/watch?v=FKnw1IwONDI Ayazono
http://www.youtube.com/watch?v=ziu42Szf3rw Barsha
 
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Roxie, is that the calibre website you are talking about? (I think I told you about that free software?) That is how I get my books on my ereader, PM me with your email and I'll add you to my books.

Mary, I'm so sorry to hear about your MIL. Hope everything turns out ok for you and your family.

Jody, I sew, but not clothes, I can only sew flat things like quilts.
 
DDSOB<---swearing

I can't hang out at bff's house one night w/o impacting scale. I will spare you the high fat dip details. (ok, lobster, artichoke/cheese, hummus and chips/bruschetta toast)

Lisa, this is a cheap costume/crappy fabric, too. I don't think I will get more than one or two wearings.

This week I've worked my way through SH, doing 1 body part/day plus Abs eo day. Knee is better but not back to original. I am going to do SH again next week and see what else I can add on, since that is only about 30 min of w/o a day.

My bigger issues are money diet and food diet~
 
Did Intensity today, seems first part my lungs are dying and second half my quads are dying. At one point she said time for the blast and I thought to myself, I thought we were on the blast!

Jody, It's a huge struggle with having fun and eating/drinking with the GFs. Even with my boys --- when I'm being good, they look at my plate and say is that all you are eating? I explain how I don't need as many calories now. Then there are times my plates look like theirs (seems to be happening more lately). I've not been good on my money diet either :( I vow to be better! I did buy this fiber Glucomannan that is supposed to fill you up I'll let you know how it works. I've given up on Kashi bars, I finally figured out that Chicory Root is causing all my intestinal problems. I hear my stomach yesterday at work in protest and was determined to figure out my problem, and then I found that and I swear it's what's causing it.
 
Also, I got my barbell bar, but not the clips (you had to order them separate). The clips are backordered, don't know when they'll come.....never heard of a barbell with no clips! So, for now I rigged up my pace weights that have magnets to magnetized to the bar by the plate to hold the plate. A little unstable but will work for now, I hope the clips come soon! Oh, I did go to dick's and got some 1" clips but they don't fit! WTH? My 1" plates work though....go figure....always something!
 
Good Evening Ladies,

The family reunion was nice ate way to much but I got to see people I haven't in a very long time, and my uncle saw our family picture and said it looked like I had lost alot of weight since it was taken so that made my day. This morning DD her mother-in-law and I went for a 3 mile walk it was nice. The temps are starting to warm up again.

Lisa-I don't remember where the website came from. Have you checked Walmart for your clips?

Jody-I hate it when the scale goes up after a fun night. I hope the money diet goes better.
 
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