40's and still hot - Week 9/9/12

Did circuit blast, didn't even drop down in risers, hopefully my back doesn't feel all that jumping like it did before!

It's raining here (THANKS JODY for sending it.) Haven't had rain here for most of the summer, everyone forgot how to drive in it.

Ronne, lol strawberry won't refresh the color.

Mary, how's those roots? Jello is good for fine and/or damaged hair. Coarse, healthy hair would not need it.

Roxie, how's dd? I've heard of some having leg problems.

Murphy, is the back holding up.?

Can't remember what others said, hate posting from my phone
 
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Good Morning,

I had a busy day yesterday catching up from Monday. I wen to the gym and walk/ran on the TM. Tonite I need to do some kind of wts just don't know what yet. Dh and I are going out to see the baby tonite.

Lisa-its raining here today to and suppose to rain tomarrow.

Murphy-thank you he is a beauty.

Jody-that didn't sound like to much fun.

Ronne-kids like to go go go.

Mary-gs had a dr. appt. yesterday so SIL asked dr. about dd's legs and he said it was knee and ligament strain. No she won't workout with me maybe walks but she likes doing 30d shred.
 
Hi all! Quick hello! Did PUB today. Have to go get kids from school, then get to my hair appointment, glad DH will be home to do all the after school stuff! Lisa, I have to pull CB out again! Ronne, trampoline class sounds fun! Roxie, maybe you can make her a convert? Murphy, what did you do today? Jody, sorry about the rain, great day to be on the couch tho! Sending you good thoughts, let us know how tomorrow goes. Better get moving! Mary
 
Mary-I know I could never get her to do a Cathe workout but I did try to get her to do a KCM workout and she didn't even look at it.
 
First time I've checked in on boards and email etc today! Roxie, when are we gonna get to see some pics? Prayers and warm fuzzies accepted, please and thank you-- appt early tomorrow. I should get a run in tomorrow eve. We all sound so busy this week! ttyl
 
Good Evening,

I went to the gym and did the elliptical then we went out to dds. It is pouring outside and the temps took a huge drop.

Jody-I don't know how to post pics or I would have some up.
 
Hello

Lisa - well done on completing CB. I really like that one.

Roxie - how are mother and baby doing?

Mary - watching DD at trampoline last night made me want to have a go. Must see if there's an adult class!

Jody - keeping everything crossed and hoping it's good news for you.

Did a Jody-inspired mash-up today! Warm up and circuit blast from CF followed by compound legs/core/stretch from TTM. About 50 mins in total. I wanted to do something a bit weights/a bit cardio and it just fit the bill.
 
posting and driving so I will keep it short but I just left office and text said everything looks okay so I feel relieved XOXO check in later
 
Good Morning,

I am going to do a KCM wt workout when I get it. Its cold and rainy here a good day to be at home curled up with a good book.

Jody-I am so glad to here that everything is good now you can take that off your mind.

Ronne-good job with your workout. DD and baby are doing well.
 
Working from home since I told them I was sick...lol. I have been sneezing/snuffing more (the guy next to me has been sick) and I didn't want to be more sick for my vacation next week! I'm proud of myself for playing hookey! I did the elip for 25 min/2 miles, TM for 30 min/2.5 miles....was only going to do 2 but a song came on that I had to keep going. I did CC5.

Jody, have you tried the CC's? The beat really helps me move. So happy for your good news! It's good you didn't have to fret for too long and now you really can go back to being footloose and fancy-free (I think that's a saying?)

Ronne, we had a trampoline when kids were younger (and i was younger), uh, it made things bounce that I didn't know could bounce on and in my body :confused::eek:

Roxie, sounds like you got our weather from yesteday.

Mary, I may just have to pull out PUB/PLB....I never know what I'm going to do. I was going to do a total body weights, but I didn't want to waste the cool weather and not run....I still sweated up a storm.

Murphy, how's the back? My lower back always feels everything, take care, it gets worse the older you get. I didn't get a good stretch in after my run, I hope I don't pay for it tomorrow. I get tight mostly in my lower back and hamstrings. Doesn't help that my hamstrings are tight anyway (even when I was young).
 
The downside to doing the tapes is that I don't get a chance to jump on the computer before I leave for work. I don't like to do too much posting at work becasue that is always when the boss walks by or comes into my office. It's like they now. Anyway, the back is still holding up and yes, I do remember the moves and some of the comments they make. It is actually a little funny.

Murphy
 
Jody! Happy day! I know it was a long week for you! What a relief, now go have some fun! Lisa, when do you leave for vacation? Hope you "feel better"! Murphy, how fun you remember everything, I'm going to have to get at least volume 1! I used to love Tough Tape! Roxie, how is DD? Did you get the new KCM? Just wondering how they are. Ronne, are you getting creative? I wish my mind worked that way! Today did leg premix from TB. I have to get the kids, take one to work, the other to a pasta dinner, go to high school for meet the teacher night, we are following their schedule, DH is at work, I am trying to figure out how I am going to follow both schedules at the same time? Then go pick up pasta dinner kid, oy! It never ends! Have a good evening! Mary
 
Mary, I am feeling so much "better"! I really did have sneezing a lot and drainage, could've been allergies, but I think relaxing at home while working was important so as not to ruin vacay! We leave VERY early Tues morning and get back VERY late Sat night (actually more like sun morn). A short quick trip.
 
Mary-dd is getting tired of people asking how she is so I haven't today. I bought the new KCMs and looked at them but haven't done them yet. You are a very busy mom I wouldn't be able to keep up with everyones schedule.
 
Yep, happy day. : ) I was thrilled that the tech reassured me before I left and then later my dr office called and told me they rec'd a report that it was clear.

I snagged a nap this afternoon after a poor night's sleep but rallied the forces and pulled out a run this eve, about 30 min of steady state and 30 min of walk/jog/sprint. Dad coming to visit, I have to clean up home and get some groceries. School tomorrow, too.

Mary, I don't envy you the driver part of your parenting. When I used to run around a lot more than I do now, I'd usually either be participating (like a homeschool park day or field trip) or be able to do a run or workout while I waited.

Lisa, your trip will be fun I bet. I haven't done the CC even tho they are on my phone/player. My runs are when I listen to raunchy hip hop and stuff like that and I hate to miss it.

Ronne, I would totally love to boing around on a tramp.

Roxie I hope you get some snuggles in w/ gs.

Murphy, I don't have a vcr anymore. Its pretty amazing that those Firm tapes have so many followers/success that they are releasing them on DVD.
 
Hi all

Jody - great news! Really pleased for you. Relax and enjoy your weekend.

Mary - wow, you are busy!! is it the prom this weekend? Or am I completely confused?!

Lisa - poor sick you!! :p At least you didn't do that on a Friday - then they know you're pulling a sickie! Ooooh, hols soon for you, how exciting.

Roxie - when you do get time I'd also be interested in your thoughts on the new KCMs.

Murphy - hang in there!

Felt like yoga today - needed to stretch stuff out, did a full backbend which I don't often manage anymore! Got visitors this weekend so a bit of housecleaning and organisation tonight. Have a good weekend all.
 
Good Morning,

Tonite I will go to the gym and do cardio however I really need a wt workout I haven't done one since last Saturday and I didn't get anything in last night.

Jody-I try to get as much snuggle time as I can but I don't want to bother the kids to much.

Ronne-I will give you a report just as soon as I try them.
 
Did a Mary-inspired PUB. Tomorrow night we will be meeting DS20's new GF. He wanted to have the whole family (me, DH, DS23, DIL) got out to eat. DH says he wants to show off his GF.

Ronne, I think if I did a backbend, my back would break in half! I couldn't do them when I was young either (even though I practiced a lot).

Mary, I don't envy all the driving you do either. I always disliked taking them to school in school zones. Parents drive crazy! For example, I hit the school rush one morning this week, and the parents feel like they don't have to stop at the 4-way stop sign if they are turning right. They are in such a hurry...drop kids off, get to work before it gets too late. Sometimes they are almost as bad as the teenage drivers. I live in a major school area....elementary 2 blocks south, middle 5 blocks north, high school 6 blocks east.

Roxie, I'm sure the kids appreciate the help and the alone time too.

Jody, your runs are amazing, you put me to shame!

Waves to Murphy as I go run off to shower!
 
My dad is here so I'm not sure if I will work out or check in over the weekend but I had to tell yall that today at school, I'm tooling around in my little blue sundress that is fitting me nicely and not looking like I've got a big old shelf butt. Anyway, in order to fill it out just right, I'm wearing a great fitting bust enhancing hand me down victoria secret bra (donated by a friend who had graduated to implants). The padding is some sort of gel and molds well and feels natural. Unfortunately, both began to leak today and I'm walking around with wet looking circles on my bust line, like I'm lactating and sprung a leak! GaK! Luckily I had a shirt to wear over as a jacket. but, sheesh. If was funny. Have a good weekend!
 
It's Friday! Today did premix from AT. Jody, that would have been a sight! Maybe that's why she gave it away? Haha! Lisa, dinner should be fun! Hope you like the new girl! Murphy, doesn't work get in the way of our fun? Ronne, have a good weekend! Roxie, have fun at the gym! Tonight is homecoming football game, tomorrow night is the dance! She's getting her hair done, nails, etc. have to get the corsages for the two dates! This is costing me a fortune! Hope they get married in different years! Have a good one! Mary
 
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