Roxie, thanks for doing KB for me.
Lisa and Mary, I am sending you happy good solid sleep thoughts.
Lisa, I currently work as supplemental instructor at my college for some algebra and chem courses, sort of like a teachers' assistant and tutor, review helper person. Hey, I meant to ask you what you you grad HS, you might know an old friend of mine, I will pm you, K?
Bummer about the $$ lunch. And lol about doing a workout you dislike when you think you don't think you are gonna make it anyway.
Today I did 4DS Bootcamp, Tri, Bi and KB Core.
Sooo, I've gone thru and learned CTX series and 4DS series (pretty much) and consistently worked out for 6 weeks now. I think I want to go thru Intensity series over next two weeks, it seems like it has a lot of fun work outs. Otherwise I can work on Intensity/LBB/Hiit/High Reps.
I decided to do Intensity series. Today I started with PLB. I loved the standing right out of the gate; I liked the floor OK but used step instead of ball in some places.