:-)

[FitSaxe]

On another note, I can’t say that my breasts have ever gotten in the way of any exercise. It bothered me a bit when I was younger, but now I’m grateful for how “compact" that area is.

As we get older, we tend to downsize......Compact is good
What we need to crush at this point is goals, not the chest.

 

[Lady Vol Fan]

Cathe just posted a clip on facebook showing wall pushups and sit ups using a bed pillow.

Can someone post a link to this please?

 

[aqua girl]

Forum admin just posted it a little while ago…did you see it?

 

[Kellyro77]

From her message posted yesterday, apparently there are folks worrying it's going to be too intense...

I have received some questions from individuals who were very happy and satisfied with the intensity level of the original series and are a bit worried about the “elevated” nature of LMR2. Rest assured that these workouts can also be modified down where necessary so that exercisers at an intermediate level can still enjoy and reap the benefits of these functional training routines.

And my reaction to that recent video where she's chatting about LMR2 elevated with the wall pushups...

 

[aqua girl]

So darn cute!

I can’t stop laughing

 

[Kellyro77]

Just sooooooo confused now.

 

[cataddict]

I have to jump in because you guys are just KILLING me with your comments!! I can’t stop laughing!!

 

[vivbc]

I watched the video. Not April 1st, so I'm confused.

 

[fitdeb]

April 1st! I never thought of that. Do you think she is pulling our leg?

 

[Lady Vol Fan]

Forum admin just posted it a little while ago…did you see it?

Yes someone pointed me to it, thanks.

I am VERY confused why she posted in conjunction with marketing elevated?
This video seems more in line with LMR1

 

[Kellyro77]

April 1st! I never thought of that. Do you think she is pulling our leg?

OMG I hope so

 

[Lady Vol Fan]

Maybe this was filmed early on in her rehab and they're just now getting around to posting it?

So we just watched the Cathe LIVE clips from #530 -537 (the past 8 weeks of CL)

What do you think @Debinmi ...do you think you saw some moves that appeared to be a more elevated level of functional moves?

 

[vivbc]

April 1st! I never thought of that. Do you think she is pulling our leg?

Actually, I don't. I think she is very focused on mobility for aging seniors. Which is absolutely fine, but it's not where I am at in my fitness. So I am less interested in the new series, and more skeptical.

 

[aqua girl]

Yes, I kinda' thought about rehab exercises for shoulder/knee...which, of course, nothing wrong at all with
those type of exercises, but not exactly what I was talking about before, showing the difference in an
exercise, basic & then elevated. I love the ISO-hold exercises and yes, they can be tough. She has been
doing alot of those in the Lives, using only weights or a weight & tubing. and I really like the unilateral
moves as well.

 

[FitSaxe]

Just sooooooo confused now.

I said to myself Hell no!
May be she was showing modification.
The title is aging is inevitable, decline is not!
Well it's a no no for me.

 

[Lady Vol Fan]

but not exactly what I was talking about before, showing the difference in an
exercise, basic & then elevated.

Right, this is the video I was hoping to see to clarify what elevated would look like.

 

[FitSaxe]

Hold on a bit... I think it was for those in a panic that the "elevated" would be too hard & she was showing them there are ways to modify down.

Yes indeed. The video is for them.

 

[fitdeb]

Yes indeed. The video is for them.

But what about those of us who want to know what the "elevated" exercises will look like?

The video seemed like something one might do in a geriatric facility. Honestly, I was kind of disappointed that Cathe - who made her mark as the instructor for gym-style, advanced, home workouts would post something like this.

As a soon to be 67 years old who has been working out regularly for 42 years, I am not-actively aging, I am actively fighting aging and this type of thing isn't in my arsenal.

 

[FitSaxe]

But what about those of us who want to know what the "elevated" exercises will look like?

Those of us who want "elevated" stuff, we are also in our own right to question the intensity of the content.

I am sure Cathe is aware!

That being said, i do not know why people keep on asking for modifications.
Showing modifications is a norm for fitness instructors. Cathe always show them
That is an annoying old song.

 

[aqua girl]

That is an annoying old song.

It certainly is