30 Day Cardio/Strength Rotation!!!
- Thread starter Nanbo
- Start date
Finished Yesterday!!
Had to come back and report I got great leg-toning results from this one! My calves look amazing (especially in heels!) and overall I just feel leaner... No change on the scale - tho that was not what I was going for.
The fact that the Burn Sets were on the same disks with the cardio w/o's in the Pre-mixes made this uber convenient for me. Thanks, Cathe for so diligently thinking those Pre-mixes through!
I will definitely return to this rotation... maybe post-holiday season when I usually need to get back on track.
Had to come back and report I got great leg-toning results from this one! My calves look amazing (especially in heels!) and overall I just feel leaner... No change on the scale - tho that was not what I was going for.
The fact that the Burn Sets were on the same disks with the cardio w/o's in the Pre-mixes made this uber convenient for me. Thanks, Cathe for so diligently thinking those Pre-mixes through!
I will definitely return to this rotation... maybe post-holiday season when I usually need to get back on track.
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Wonderful, glad to hear you're enjoying the premixes
Wonderful, glad to hear you're enjoying the premixes