3 Questions

Jonezie

Cathlete
Hey everyone!

Can someone tell me, please:

a)what is the Insanity everyone is talking about?

b)Is the Travel Fit workout already available or soon to be released?

c)Is the Power Tower used a lot in the STS series? I've purchased the series but haven't watched them through yet. Is it better to use in conjunction with the series than, say, the Perfect Pull-up bar?

Thanks thanks thanks!
 
A) Insanity

B) I believe Travel Fit will be released at the same time Shock Cardio is released, and SC is currently in the rehearsal stage. Here's a recent update: Travel Fit

C) The Power Tower is used quite a bit, both for chin ups and together with the step as a weight bench. If one already has a pull up bar and either owns a weight bench or uses dumbbells instead of a barbell, then you wouldn't need the Tower.
 

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