3 of december

stayfit

stayfit

Cathlete
Good morning everybody.Today is cardio of choice in my rotation. I am going to try RS. I will do something more but I do not know now what. Good luck to everybody who is going to start today the january rotation. I will do this rotation in February, I will have to wait 10 días to receive the hardcore dvd by ck sales, and i hope somebody want join me.Have a great day everybody.






Mariángeles a spanish terminator junkie. :) :)
 
RE: 3 of JANUARY

OK Mariangeles I hope you mean 3 of January,LOL. Today I start the Jan. rotation so I will do KPC after I get kids off to school.

Then I will do my "home blessing" Flylady style, play tennis and take care of kids when they finish school. Have a great Monday!

Judy
AKA "Likes2bfit"
Flybaby
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http://groups.msn.com/CatheAddicts/jafitmamalikes2bfitfamily.msnw?Page=1
 
RE: 3 of JANUARY

Good Morning Everyone,

No workout for me this morning-still don't feel good. Unfortunately, I'm still going to workx(. Maybe if I feel better tonight I will do Step Blast(but I doubt it).

Not exactly how I wanted to start off the New Year-but I'm going to try to eat clean today to help compensate for not working out.

Bye for now, Wendy
 
RE: 3 of JANUARY

Good morning ladies....

Wendy...sorry you still feel bad...:(...maybe you will feel better later in the day. Might be good not to exercise.

My calves are still a little sore but I will try some time on my Nordic Track (non impact!) and maybe some upper body and abs. My legs are saying its okay to stay away from leg work for another few days... x( ...enjoy the workouts...:)...Carole
 
RE: 3 of JANUARY

This morning was Step Blast Combo 1,2 and 3 and then 2 Hi/Lo segments from SJP. It was a great cardio workout.

Didn't work out at all this weekend. I had a very difficult weekend. We had to get rid of our dog of 7 years this weekend because she growled at the baby. She is a Rottweiler, but as sweet as can be. She had growled a few times before (not in a threatening way) when the baby would pull on her hair, but yesterday she growled at her for no reason whatsoever, so my DH and I decided that we just couldn't risk anything happening. I am quite devastated and am having some trouble dealing with it. I know it will get easier, but she was my baby before the baby came. There is just a real presence missing from the house right now.

Katie:-(
 
RE: 3 of JANUARY

Good morning!!

I began the Jan rotation today with SJP premix4, added the ab work, then did Push Pull. SJP was a ball of fun today.

Wendy - that is awful that you feel so bad! DH still under the weather, too? Where did you get your weighted gloves? I can't find them in any fitness store around here. What brand did you buy? (in other words, what should I be looking for?). I hope you can get some kind of light exercise in today; I find it can sometimes help head congestion.

Mariangeles - it's takes a bit longer for us Canadians to get the new workouts, too. It can be very tough reading the posts of all the people who have received them, and you're still waiting!

Judy - are you skipping SJP for the Jan rotation? Or did you do it already? Sounds like a fun day! Enjoy the tennis - how can you swing a racket after all that punching? :)

Carole - enjoy your recovery. Your legs did you a great job; time to reward them, hey?

Sandy - I answered your check-in post yesterday. Are you going to do the Jan rotation?

Have a great day, everyone!
Sandra
 
RE: 3 of JANUARY

OK Mari....get it together! you are obviously getting up to early!!!! You crack me up though! te amo by the way, how was Phantom of the Opera?

Katie...that is terrible and i am soooo sorry that you had to do that. I know you must be miserable, but you will get through it and take some comfort in the fact that you made the right decision.

Wendy.....i hope you feel better soon! you have been sick a while now. yuck! are you taking anything to speed up your recovery?

Carole...girl, you are BADASS! Hope your legs feel better soon!}(
thanks for the sub answers

Sandra....i am going to do the Jan rotation and start today...but i may have to swap a few days around b/c KPC hasn't arrived yet. i am dreading it though!!!! and thank you for resucing me with subs.

Judy, what is home blesing?

ok...later then ladies! have a great day!!

jes :D

p.s. did i mention my family left?? HOT DAMN!!!!
 
RE: 3 of JANUARY

Hi Jes. You are so sweet. The panthom of the opera was great but the songs were traslate to spanish and I like the original soundratck in english. Thank you for answering. There are 6 hours between Spain and USA. When here is 3:30 PM in your country is 9:30 AM.I don't really get up to early .You are going to receive the SB/SJP dvd this week? Maybe in the next month we can start the January. rotation together.




Mariángeles a spanish terminator junkie.:) :)
 
RE: 3 of JANUARY

Hi to everyone!!

Well ya know....yesterday this and that happened and I missed my workoutx( x( . So yesterday was my rest day and today I'll do the weights. I'll just be behind a day until I catch up.

Judy I saw the "flylady" thing on another post and decided to check out the website. Looks interesting so I thought I'd try it. Am I right that it is 20 min per day in the 'zone' and then just the regular daily things (sink, bathrooms, Pick-up stuff, and Bed??)

Wendy I hope you feel better.

Katie I'm sorry your sad..but it was probably the best choice. My husband has a pit-bull mix that we got from the pound a couple of years ago as a puppy. They told us it was a Lab or else we would never have gotten it. Anyway, the dog is fine around us but is extremely territorial and completely goes off on anyone who comes over. We have to keep him fenced in the back of the yard. Fortunately we live in the country...so there aren't many people around him. But the next time we move we will either have to give him away or have him put down. Just too risky otherwise.

Have a great day
 
RE: 3 of JANUARY

Mari....i already have SB/SJP, i am waiting for KPC/LG. I am starting the Jan rotation today, but i will have to switch some days around this week, b/c KPC is supposed to be tomorrow and i won't have it yetx( glad you liked the show. hasta!

jes
 
RE: 3 of JANUARY

I have seen your message now FiddelFit. Yes it is going to be hard know that everybody have the dvd and I have to still waiting. I ordered the 11 dvd in the second presale too.Bad mistake. I ordered first a few dvd (IMAX 3, Low Max and kickmax) and after I realize I want the whole package. I will have to wait a little more. :( :( :( Wendy I hope you will feel better. Carole what is a nordic track? Katie I am so sorry.As Lisa says maybe it is the best choice.





Mariángeles a spanish terminator junkie. :) :)
 
RE: 3 of JANUARY

Sandra~
OOps! I did do SJP! I mistakenly wrote KPC. SJP was fun today. I did bike intervals forthe Hi/Lo to go easy on impact,but I upped the tension to stay with the beat of the music and still be challenged.

Jes~ a "homeblessing" is a maintence cleaning of your home. I do it every Monday morning. Checkout Flylady.com for details.
 
RE: 3 of JANUARY

Hi Ladies Happy New Year!

I'm back from my 2 week vacation and will be doing spinning tonight.
I live in LA and it has been raining a lot down here. So no running for me today. I kept myself busy during the vacation and managed to workout 3 to 4 days per week while out. I also got to spend time with my new grandson.

Josie
 
RE: 3 of JANUARY

Busy, busy, busy at work today, but actually kind of nice to be back today.

Katie--it is so terrible to have to do that, but think how you'd feel if something would have happened. I adopted out our hyper springer spaniel right before I had my second child. I didn't think I could handle 2 dogs, a toddler and a baby. Best decision I ever made. The dog we kept is a wonderful mellow lab that lets the kids roll on top of her!

I did CTX upper body split today. Should have MIS+ and MIC+ DVDs by Thursday. Can't wait!
 
RE: 3 of JANUARY

ok, i made it through SJP. it is not one of my favs, but it's done! I wish i had KPC already!x( i used my barbell for the triceps today and whew. i wish my barbell was 5 lbs. it's 15 lbs and i didn't need to put any weight on it for sure!!!!

jes
 
RE: 3 of JANUARY

Hi again everyone,

Thanks to all of you for thinking of me. Your well wishes must have helped-cause my multivitamin didn't seem to speed up the processx(. My nose has been running like a faucet today but at least I feel better.

In fact, I did the entire SB workout and then I did PUB. I even ate much healthier today-nice to get back into my routine.

Sounds like several of us are doing the January rotation- I did most of SJP yesterday since I had more time so my rotation is somewhat modified:) Tomorrow is back to the rotation-KPC

Carole- I agree- after your marathon upper body and ab work is probably plenty.

Katie-I'm sorry to hear you had to get rid of your other "baby".My cats are my children and I'll be devastated if I ever have to get rid of them for any reason but you are making the right decision but it's still tough so I'm sending you hugs:)

Sandra-DH is feeling fine now-of course, he was sick long enough to pass it to me- Jerk;) I got my weighted gloves at Dunham's Sporting Goods. They are blue and Reebok. They have them in 1, 2 and I think even 3 pound pairs. Can't wait to try them tomorrow.

Jes - Crack me up-Glad to hear your family left. It's great when they come but better when they leave, right?:) By the way, you look adorable-is that your boyfriend or DH? What a cute couple you are. And your pup is very cute too:)

Mariángeles-Glad to hear you gave in and ordered the rest of the Hardcore series. It's so exciting!!

Josie- Welcome back-we missed you. I'm sure the grandbaby didn't get spoiled, huh;)?

Foodie Sue- I agree, it's kind of nice to get back into a routine.

Talk to you all tomorrow, Wendy
 
RE: 3 of JANUARY

Thanks Wendy! That is technicaly my fiance, but around here dh, cause isn't df dear friend or something? glad you are feeling better!

jes
 
RE: 3 of JANUARY

Hi all!

Great workouts everyone!!! Woo hoo looks like we are all starting the new year on the right foot:7 !!

Today was SJP without the "jump" part.......ughhh I just couldn't bring myself to do hi/lo at allx( x( then I did the abs and I forgot how hard they are...wooooo, I am soooo sore in the core}( :) !

Wendy, I hope you feel better soon!

Katie, I am soo very sorry to hear about the dog:-( Did you give her to people you know, or a shelter?? I know it's incredibly heartbreaking but you really did the right thing...God forbid something should happen the baby can't defend herself. I really hope you feel better soon........any chance that you can visit the dog from time to time???

Sandra, Ok, I read your post from yesterday.......OMG that is a hell of a brunch...oh yeah there is no way we could workout after that mother of all feasts! Aww thanks I will keep that in mind...wouldn't it be nice if one day we could have a "New Year's Day Catheite Reunion Brunch"????:7 I checked out your cardio additions, thanks!! I would write more but I'm sooooooo beat today! For whatever reason SJP really pooped me out which is strange because although it's a great workout it is not one of her more brutal ones!

Have a great night!!

Edited to say: Josie, welcome back!!!!!!! We missed ya! How's the grandson????
 
RE: 3 of JANUARY

oops...sandy ignore the email i just sent you! i didn't read your post here first!

jes
 
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