hammiehaack
Active Member
I thought this was neat so I am sharing.
My parent's furnace broke this weekend and they couldn't get it fixed until Monday so my mom (my dad braved the cold) spent the day at my house on Sunday. She said, "don't worry about entertaining me and just go about what you would normally do" so I did house cleaning and headed down to the exercise room to do a Cathe workout.
My mom and six year old daughter followed and this is what we did. My mom rode the stationery bike; my daughter danced, lifted light weights, and rolled around on my stability ball; while I did Gym Style Legs.
Three generations exercising at once! How cool was that!!!!!
My parent's furnace broke this weekend and they couldn't get it fixed until Monday so my mom (my dad braved the cold) spent the day at my house on Sunday. She said, "don't worry about entertaining me and just go about what you would normally do" so I did house cleaning and headed down to the exercise room to do a Cathe workout.
My mom and six year old daughter followed and this is what we did. My mom rode the stationery bike; my daughter danced, lifted light weights, and rolled around on my stability ball; while I did Gym Style Legs.
Three generations exercising at once! How cool was that!!!!!
And what a great example you are both setting for you daughter.
