Ffte
Cathlete
I asked this in the Video Questions forum but this might be a better place to post this:
In Cathe's 3-1/2 Month STS with Cardio Rotation she refers to CTX Warm UP/ Kickbox only plus Cardio Quick Fix Option. What is the Quick Fix Option? I don't see anything on the CTX DVD mentioning that. I also noticed she has IS Boot Camp Premix #1 plus Cardio Quick Fix for the next cardio day.
I'm probably missing something obvious, but can anyone help me? I went to setup my DVD for tomorrow and realized I can't find the Cardio Quick Fix option.
In Cathe's 3-1/2 Month STS with Cardio Rotation she refers to CTX Warm UP/ Kickbox only plus Cardio Quick Fix Option. What is the Quick Fix Option? I don't see anything on the CTX DVD mentioning that. I also noticed she has IS Boot Camp Premix #1 plus Cardio Quick Fix for the next cardio day.
I'm probably missing something obvious, but can anyone help me? I went to setup my DVD for tomorrow and realized I can't find the Cardio Quick Fix option.