2 weeks to the trip--help!!

[Luv2run]

Hello everyone!
So I'm looking at the "top 10" list moves for the trip(not to mention the suprise moves we may get) and am trying to decide which workout to do tomorrow morning for the most "well rounded" practice workout.
Or is this even possible?

I've got all of her DVD's for step and a few VHS for step.(Mega Step Blast, All step and Circuit Max)

This is the only workout that I'm most concerned about versus a weight workout, or Kickbox workout. They will ALL be demanding for me(aka sweat, sweat, sweat, does anyone have an O2 tank handy?lol), but I'd like to be a little better at my stepping in the next 2 weeks.
Advice, anyone??

Thanks!
Mary

 

[jdoll]

i would do step blast a lot. all the moves are in there i think. don't worry. you'll be fine;-)


jes

 

[lorrayne]

Mary,

You'll do just fine. Are you coming to the Friday night get together? We'll have a step handy for anyone wanting to practice some of the moves.

Hope this helps.
Lorrayne

 

[Tamster]

Relax...just go and have fun...it's going to be a blast!

Tammy

 

[Luv2run]

Yep, I'll be there friday!!
We'll all be in the same boat on saturday morning seeing as this step workout will be new to all of this--something tells me that the time will fly by!

Thanks for the support!!

Mary

 

[FitGirl-ATX]

Hi Mary,

I must agree with the others on this one - just relax and have fun! This trip is intended to be relaxing and an opportunity to interact with some pretty cool people. Have a great time and don't worry too much. We're all going to be at different training levels, and there will be some brand newbies attending I'm sure. Just come with an open mind and a full water bottle I know that we'll all get a GREAT workout and make some new friends over the course of the weekend.

Looking forward to meeting you in NJ!!! WHOOHOOOO

Your friend in fitness,
FitGirl-ATX

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"I am only competing with the me I have yet to be..."

 

[Logos]

I modify a lot when working out at home, I don't like to turn too much, so I do something else, sometimes, I go left when I am supposed to go right, so I do it backwards. I will try to follow and keep up, but, I will have fun meeting you all and Cathe.