Good Morning Everyone,
Well, I started my day off right.Normally when I wake and I am hungry,I don't have breakfast.I will either skip it altogether and then be starving after my workout and poke anything I can find in my mouth.Or I will pick at some cookies or something, have my coffee,and I will still be starving at the end of my workout.In thee end the pitcure is always the same.I haven't eaten anything sensible and I am stuffing my face with junk!
Not today.When I woke I was a little on the hungry side so I had a slice of WW toast,with a tiny bit of peanut butter and jam.I also had a small piece of cheese.I will also have the energy I need to get me through my workout.
I am not quite sure what the workout will be but I am definitly doing cardio, maybe one of my interval runs, and I think I am going to do PH.
We were going to run outside today but guess whats on the ground? SNOW!!!! It will probably be gone by the end of the day but it looks so cold and wet outside, you wouldn't be able to pay enough to go out there.
I also started a food journal.I have been writing in it since the beginning of the week.Its a great thing to have.
My goal in the next 2 monthes is to lose about 10 lbs.That will bring me to 120 lbs.I don't think thats to small for 5'4".I have been that weight before but I was 16!
Everyone sounds so excited! It is very motivating! And we don't need to say anything else about Cathes pitcures.Holy Cow! I didn't even know they were posted until I read it here.Is anyone expecting the workouts to be out before christmas? Everyone is so busy christmas time that it would probably be nice if they were out in the new year.Everyone would be able to start of fresh.We could jump right into another challenge after this one.
I also need a measuring tape.Is anyone else going to take their measurments?
I will check back later, have a good day everyone,
Lori