2 left feet and no time to learn! help!

[Melis617]

Hi guys!

I am looking for a no dance, basic (I mean basic) Cathe (cardio only) DVD. I have Kick, Punch Crunch which I love. But need some variety-and sometimes a little less intensity for those days when energy is lagging.

I have a special needs little guy and my "me-time" is extremely restricted. I simply don't have the time to devote to re-watching and rewinding a video to review the cool moves. At least not at this point in my life. In short, I need a no nonsense, no thinking intermediate to advanced cardio workout that I can do in a tight space and in an hour.

Any ideas? Thanks so, so much! Peace out...

 

[Aquajock]

If you can handle KPC, you could also bring in Cardio Kicks and the new Kick Max. Although Cardio Kicks is a bit of a space-hog, you can modify all traveling moves however you want, from marches in place to plyo jacks.

Also consider the Cross Train Express (CTX) DVD double-set. Although several of the workouts are step-oriented, several others are floor oriented (hi/lo and kickbox) and are very easy to master choreographically.

Also consider the Boot Camp DVD (combined with Muscle Endurance). Although it is not a cardio-only workout, there is a Cardio-Only premix as well as a kickbox-only premix that are good burners.

HTH -

A-Jock