1RM Question

[workinout]

I hope this is not too dumb of a question, but when establishing your 1RM for exercises where you use both dumbbells simultaneously, do you record the weight of both dumbbells added together or just the weight of one?
For instance, chest flys, say you have 15# in each hand--so record 15# or 30#?

TIA!!

 

[SNM Videos]

Just record the weight for one dumbbell. In your example you would record 15 lbs for chest flys.