1RM calculator, results, pull down menu

[banslug]

OK, I apologize ahead of time if this is something silly, obvious, or otherwise beyond my brain capacity right now!

I'm printing off workout cards for M2, W1. The pull down menu for the 1Rm calculate shows ALL my 1RM for these workouts in RED. The 1RM results ARE in the "My One Rep Max Results" menu on the right, so they are in there. The workout card, when pulled up on my screen so I can edit the workout also shows ALL the exercises in RED.

I thought those that showed up in red were the ones that were NOT completed for/with 1RM. Am I wrong on that?

There were also a few of my 1RM results that I had put in way-back-when that were INCORRECT. I went thru and double checked all of them and there were about 5 in all that I had to correct. Not a big problem, mind you, but I thought maybe I was missing something?

Gayle

p.s. THANKS FOR ALL YOU DO!

 

[SNM Videos]

Red is used to show exercises that you have already tested for.

 

[banslug]

I figured that out! lol SORRY....I meant to delete this post earlier.

THANKS!
Gayle

 

[Cosmo Mom]

How to update my 1RM for discs done

I don't know if I am supposed to "update" my actual weights that I did so my 1RM will be more accurate for discs going forward.

Plus, when I go to repeat the mesocycles for the future, I want it to be more accurate. What should I do?

 

[SNM Videos]

I don't know if I am supposed to "update" my actual weights that I did so my 1RM will be more accurate for discs going forward.

Plus, when I go to repeat the mesocycles for the future, I want it to be more accurate. What should I do?

You would need to redo or adjust your 1RM test. Tomorrow we will release WM beta 2.2 that will make this easy for you by allowing you to update your 1RM for any exercise right from your workout card in your calendar.