Well, I blew it big-time today. I was supposed to be continuing the no junk food challenge, but I didn't make it. And I didn't drink all my water either.
I didn't drink all my water. And I didn't do exactly what I planned as far as exercise, but I did something. (I did the cardio from 4DS: LIS, lower body from Squeeze, and the core work from Amy's All Pump.)