All of them are for upper body except 1 (hip thrusts).
I would have liked to see more of a balance, I guess.
What do you think?
Just previewing the workouts, the cardio and lower body workouts are enough to work the lower body sufficiently. IMO, the added glute work balances out the program. Cathe has thrown in barre as a bonus as well. The program is perfect! I'm doing the 90 day undulating program, and there are two leg days this week.
I'm previewing Cardio Leg Blast right now...holy schnikes! Good luck! Can't wait to do this one (and All Out and Tabatacize and Supercuts and...you get the idea!) myself.
I agree with you Fit44 that this series is fantastic!