toning

  1. forum_admin

    Video Clip of Cathe's Total Body Toning Live Workout

    Attention Cathe Live subscribers: June 7th,2018 at 9:15 am EST we will be doing “Total Body Toning” LIVE. This high rep weight training workout will focus on working one body part at a time, leaving no muscle group untouched! Equipment Needed: A set of various weighted dumbbells (5-15 pounds)...
  2. forum_admin

    Video Clip of Cathe's Muscle Max Live Workout

    This video clip is from Cathe's Thursday, Aust 4th at 9:15am EST,"Muscle Max: with Step " Live workout and is our 112th Cathe Live production. Total body strength work be thy name! Simply put, this non-cardio based total body strength workout will leave you pumped and fit! Equipment Needed...
Top