stacked upper body

  1. forum_admin

    LITE Stacked Upper Body Features 24 Premixes With a Special Bonus!

    Not only does this "LITE" workout feature 24 premixes, but it also includes the entire lower body workout from "Pyramid Pump". This allows you to do a lower body workout...or an upper body workout...or a total body workout all on the same disc. Basic Premixes 1. Upper Body Workout + Extended...