These 20 Rock’m Sock’m premixes are guaranteed to pack a punch!
Basic Premixes:
1. Warm Up + Main Routine + ICY Core1 + Stretch
2. Warm Up + Main Routine + Muscle Meltdown(Triceps) + Stretch
3. Warm Up + Main Routine + Muscle Meltdown(Triceps) + ICY Core1 + Stretch
4. Warm Up + Main Routine +...
