new years 2022

Attention Cathe Live subscribers: Thursday, December 30, 2021, at 9:30 am EST we’ll be doing “New Year’s Countdown” LIVE! A high-energy express workout featuring metabolic exercises along with a Hiit-based New Year’s countdown mix! 10-9-8-7-6-5-4-3-2-1 …HAPPY New Year!!!! Equipment Needed...

The recorded video from today's "New Year’s Countdown" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/