kick boxing workout

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    Video Clip Of Cathe's Kick, Box and Sweat Live Workout

    Attention Cathe Live subscribers, Thursday, August 22, 2024, at 9:30 am EST we’ll be doing “Kick, Box and Sweat”! Let’s get right down to business with an intense mix of familiar moves that will keep your heart pumping and the fat burning! All you need is your focus and your energy! Let’s go...
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    • Forum: Cathe TV: Cathe Live and OnDemand
  2. forum_admin

    Video Clip of Cathe's Cardio Kick and Punch Live Workout

    Attention Cathe Live Subscribers, Thursday, Nov 10, 2022, at 9:30 am EST, we’ll be doing “Cardio Kick and Punch" Live! Get ready to burn calories, release stress and engage your muscles (especially your core!) in this cardio based kickboxing workout that also improves flexibility, balance, and...
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