hiit blasts & core

This group shot pic was taken just before the filming of Perfect HiiT. The outfits everyone wore for this workout are shown below. Cathe Pants- Alala Top- Athleta Sneakers- Nike Jai Pants- Athleta Tank- Next Level Sneakers- Nike Brenda Pants- Reebok Tank- Next Level Sneakers- Nike...

This video clip is from Cathe's Thursday, Aust 11th at 9:15am EST,"Boxing, Hiit Blasts & Core" Live workout and is our 113th Cathe Live production. Lots of high-intensity variety awaits you! Get gloved up and sweaty with some shadow boxing, then peel off the gloves and focus on lower body hiit...