glutes and thighs

  1. forum_admin

    Video Clip of Cathe's Glutes and Thighs Workout

    Attention Cathe Live subscribers: Thursday, April 16, 2020, at 9:15am EST we’ll be doing “Glutes and Thighs” Live! Four rounds of pure lower body fire There are three exercises per round and each round gets repeated once. Equipment Needed: A variety of weighted dumbbells ranging from 8 to 20...