fabric boss bands

We're almost done with editing both workouts and should finish all editing in just a few more days. This means we should start the final phase of this project, DVD authoring, next week. As soon as this last phase is complete we will create and share some clips from the workouts with you...

This pic is from Cathe's new Boss Bands workout and shows her working her glutes doing glute bridges with the heavy tension Boss Bands. This is just one of many ways fabric bands allow you to train familiar exercises differently. Learn more pre-order Cathe's new Boss Bands, Loops, DVDs, and...