equipment list

Here is a complete list of all the total equipment used during the Elevated workout series. A variety of dumbbells Firewalker Loop Fabric Boss Loop Resistance Tubing with handles Mini Ball Balance Discs High Step with Risers Mat Chair Optional Equipment: STS Bars (optional) Boxing Gloves...

Equipment List For Lift, Move & Restore In this picture from last night’s rehearsal, you can see Brenda and Kristin using Cathe balance discs. Different pieces of equipment will be used throughout the series for strength, power, and balance challenges. Many of you have requested an equipment...