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close grip sumo squat
Close Grip Sumo Squat in Cathe's STS Trisets Total Body workout
Pictured here is Cathe with Jenn A and Brenda doing a Close Grip Sumo Squat in the STS Trisets Total Body workout. Muscles worked: quads, glutes, hips, hamstrings, and inner thighs…oh so good
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Thread
Sep 27, 2022
close
grip
sumo
squat
strength training
sts
sts muscle & recovery
trisets
Replies: 2
Forum:
Cathe's Newest and Upcoming Workouts
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