cardio kick boxing

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    Video Clip of Cathe's Cardio Kick and Punch Live Workout

    Attention Cathe Live Subscribers, Thursday, Nov 10, 2022, at 9:30 am EST, we’ll be doing “Cardio Kick and Punch" Live! Get ready to burn calories, release stress and engage your muscles (especially your core!) in this cardio based kickboxing workout that also improves flexibility, balance, and...
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