Pictured here is Jenn A showing her game face in the new Functional Lower Body workout.
In this workout, we will focus on lower body strength through a variety of movement patterns. Here, Jenn is wearing a fabric Boss Loop to add intensity to the exercise being performed.
This elastic...
Attention CatheLIVE subscribers, Thursday, March 9, 2023, at 9:30 am EST, we’ll be doing “Booty Burn” LIVE! Get ready to challenge your booty from all angles, on all levels and planes! From standing to kneeling to lying on our mats, these booty-burning moves are sure to shape things up...