1. forum_admin

    Video Clip of Cathe's Blasts, Barre & Bands Live Workout

    This video clip is from Cathe's "Blasts, Barre & Bands" Live, that was first broadcast on Thursday, November 19th on Cathe Live and is our 77th live broadcast. A mix of high & low impact blasts, lower body barre & upper body band work to get the job done. EQUIPMENT NEEDED: A Chair A Set of 5...