barre & weights

  1. ~Elsie

    Swan Barre YT

    Along the trend of Nathalie's post, just wanted to share this channel. You know I love the freebies!;) I did one of the workouts today (+ added my own band back work). She's a figure competitor. https://www.youtube.com/channel/UCt8L4e63zoMwLnMlQ3tqQgg her voice is low .....perhaps she will...
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