barbell lying tricep extension

  1. forum_admin

    Pictured here are Cathe and cast doing a barbell lying tricep extension in STS 2.0 All Upper Body #1

    The tricep extension is one of the best exercises to improve triceps strength. In STS 2.0 you will see many variations of this move through changes involving various angles, hand grips, and/or equipment. Pre-Order Cathe's New STS 2.0: Muscle & Recovery Workout Program Now At...