barbell lying tricep extension
-
Pictured here are Cathe and cast doing a barbell lying tricep extension in STS 2.0 All Upper Body #1
The tricep extension is one of the best exercises to improve triceps strength. In STS 2.0 you will see many variations of this move through changes involving various angles, hand grips, and/or equipment. Pre-Order Cathe's New STS 2.0: Muscle & Recovery Workout Program Now At...- forum_admin
- Thread
- strength training workout sts sts 2.0 sts muscle & recovery upper body workout
- Replies: 3
- Forum: Cathe's Newest and Upcoming Workouts