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Hey Wendy, Just had to say I can sympathize as this happened to me. My second (Kenyen) was nine months old. I had had a period and then skipped a month and had another one. Sometime after that I got pregnant. I was breastfeeding, but, of course, by the time he was nine months he was...

Hi I'm currently 29 wks pregnant so don't have a postpartum workout, but I wanted to pass on my opinion of Kick Max since you were wondering. I didn't like it. The intervals were tough, tough but the in between cardio was too easy and kind of boring for me. I prefer Kick Punch and Crunch...

RE: Moms: I'm full of questions now that I'm near the e... With my first son, I didn't use any pain medication. It wasn't really that painful for me. I had to have pitocin (sp?) as I have problems dilating for some reason. I got to 9 1/2 and stayed there for four hours. But even with...

Wow, so many of us are due around the same time. I'm due September 13th with unknown type baby number three. We want a girl, but neither of us will commit too much to that as we don't want to be disappointed. We have two boys already (Jaylen 5 and Kenyen 13 months). Can I mention that I am...

I believe Kathryn is talking about padding. A towel doesn't provide enough padding not the fabric of the towel. I could be wrong. I'm sure she'll clarify, but the mat that Karen Voight sells has some thickness to it, I believe.

I'm 28 and have been working out since about 16. My mom got a couple of Kathy Smith tapes I used to do. I didn't consistently exercise until I was 23 after my first son was born. That's when I found Cathe in '99 and Video Fitness and the rest is history. I wonder how many of us got serious...

Good to know. Thank you so much. It was driving me crazy trying to figure out what she was doing and which was the right way to do them. Thanks again.

I've noticed on your DVDs that when Lorraine does squats at the top of the movement when she's standing back up she does what appears to be a hip thrust forward. I was just wondering what the benefits are for doing that. I notice that you (Cathe) and the rest of the crew don't do squats that...

You don't necessary need a high end DVD player. I've had a cheap $40 Apex DVD player from Wal-Mart for four years and never had a problem playing any DVDs on it. Just my observation NOT trying to start anything.

Hey Catwoman, I've found with some shoes my feet tingle and actually go to sleep. I read recently in Runners World that if when you lace up your shoes if you skip putting the lace through that little loop on the tongue this will help with the tingling. I did this and it works!! I'm not...