Search results

I just want to thank you all sooo much. I feel a lot better getting some suggestions. My husband has told me for a really long time that I don't eat enough, but he is a typical man and can eat fried foods everyday and never worry about a "balanced" diet.:-) It helps me more coming from women on...

Hi! I don't post much, but I lurk everyday and you ladies are so full of great advice and information. I'm wondering if anyone has ever had the whole issue of eating less, working out the same and gain weight? The whole starvation mode..... I believe this is what has happened to me this summer...

Hey! I am a HUGE lurker for an embarassing amount of time (I won't even say), however, I need your expert opinions. I have been doing Cathe workouts for 1 1/2 years. I received a gift card for Christmas and have narrowed down what I want, but I need help with the final decision. I currently...

Hey Everyone! I wanted to thank you all so much for your advice. My husband has been telling me for years that I don't eat enough for my activity level. He is a physical education teacher and coach and I should've taken his advice, but sometimes it takes someone else to tell you something...

Cathe- First of all, I have to say you are an inspiration and the BEST in the business IMHO. Anyway I have a few questions that are driving me absolutely crazy. Some background info- I am a long-time exerciser. I have been exclusively using your DVDs for 18 months. Last Spring I had a bout of...

Cathe, First of all, I think you are fabulous and your workouts are the best there is. You never cease to amaze me with your strength! I have a problem and would like to know any information you can give me. I have been having pain in my hip. I believe it is hip bursitis. I increased my...