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I am looking for an extreme cardio work out some thing that is at least one hour of cardio and works at a 140-150 bpm . I have the all step tape and I enjoy it but I am looking for some thing similar with a much longer cardio section . Thank you for your advise

Hi! This is my first time That I have entered your forum , I just recentily purchased your all step video and by far it is more difficult and advanced then any of my other step or kick boxing videos . I am looking for a kickboxing video that is very upbeat I have several videos but I am looking...