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Dear Cathe I was just wondering after having baby number five, I am considering a tummy tuck. Will I still be able to do core abs and other challenging ab work, after the healing process has long been completed. Thanks Fitmum.:-)

Dear Cathe I was just wondering after having baby number five, I am considering a tummy tuck. Will I still be able to do core abs and other challenging ab work, after the healing process has long been completed. Thanks Fitmum.:-)

Hi there, Can anyone tell me where I can buy the bench used in the Power Hour workout as the Discovery website doesn't seem to sell it. Thanks Fitmum.::7

Hello there. Please could you tell me where I can purchase the bench used in Power houry, as the discovery website doesent seem to sell them. Thanks. Fitmum.:7

Dear Cathe How are you fine I hope!:D Where can I purchase the Bench, used in Power Hour as I cant seem to find it offered on your site. Thanks Fit mum. England.:+

Dear Cathe how are you! I think the new Workouts are grrreat! I have one moan however, the wrapping took to long to open,}(I didn't want to use anything sharp to open it in case I scratched well designed cover;-)Thus hindering my exhilaration. My gift is a dream, your great cathe keep up the...

WOW YOU LOOK FAB:o :7 WELL DONE!

Here is a link to how some church goers think, some of the conversations in the forum are eye opening. I suppose if your not churched (brought up in it, and familuar with church doctrine) you would have a wrestle with it. In my church we are given guide lines, from then on its up to us...

I dont know I just kind of stumbled across it. Here's the link. Click here: Clark Bartram - Chisel Your Abs.com - Chiselled Abs, Flat Stomach, Strong Core

Has any one purchased Clark Bartrams chisel your abs system for $69.00. If so what did you think of it, is it worth the price? as Im really tempted to get the video/system. Thanks for all responses. Fitmum.

Great news Cathe! Im so glad your healed, and I really look forward to the Dvds and surprise Fantastic. Fitmum:D :7 ;-)

HAPPY BIRTHDAY GOOD LOOKING. :D :D :D :D :D :7 :7 :7 :7 :7 :7

Dear Cathe, I read about the Good-morning show wow! Is it at all possible for you to get a copy of the segment you appeared in and put on the site for us in England to veiw show ;) it would be grrreat!!! Fitmum.:7

Dear Cathe its great to hear that your almost recovered from your injury. Im trying to get a hard body and wentto go to the gym this week so that I could add more weight on the machines just for my legs, as my upper body is too weak to get the barbel on my shoulders with enough weight to...

Hello Cathe,Im so glad your healing nicely. Im currently drinking nearly three litre's of water, will I always be rushing to the toilet/rest-room? or will my body ajust after a while. Because I find that I dare not drink that amount if I venture far from home or work. Thanks in advance, I...

Dear Cathe! or any one familuar with the mechanics of the human body. After just finishing a rest period from an operation, iv'e started working out again. My question is,as the abs flatten do do they gradually lift up as they flatten, so that as this process takes place, the waist appears...

Dear Cathe Im so sorry to hear about your injury,I to have had times like that too, one thing after another. But you know what Its because this will probably be your greatest series yet. Im praying for you. fit mum.;-)

Hi all, I just wanted to know if its still alright to work-out even though I have a cough and cold, its not as bad as last week, and I still have energy. Thanks for your help. Fit mum.;-)

Please could someone tell me what Yowser! means. :+

>LOL! What the heck is "chatted up"? Hi there Rose, chatted up, is when a man makes small talk with you, in the hope of obtaining your name and number to start dating you. :D