Search results

  1. B

    Trigger Points

    bamems Apparently I posted incorrectly yesterday, so I'll try this again... Three years ago I began working out to Cathe on FitTV & then purchased several DVD's. I lost 30 pounds of fat in 8 months & toned up. I was VERY pleased with the results. The problem I started having was trigger points...
  2. B

    Trigger Points

    bamems Three years ago I began working out to Cathe on FitTV & then purchased several DVD's. I lost 30 pounds of fat in 8 months & toned up. I was VERY pleased with the results. The problem I started having was trigger points in my legs (small, but painful, muscle contractions...like a...
  3. B

    Fitness success

    bamems:D :D :-) After being discouraged for over three years, I am thrilled to say that I have lost 21 pounds since April 2004 while working out with Cathe's fitness DVD's. I am amazed at not only my weight loss but the conditioning of my muscles. My legs are in better shape now than they were...
Top