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I watch fit tv when I have time to watch tv. I really enjoy the 60 minuteCardio Blast show Cathe does. I just wish it were on more in my area. I work out 5-6 days a week Monday through Saturday.

I am a 47 year old woman going through pre-menopause. I have never had so much difficulty getting rid of my gut. I joined a gym a year ago and had a personal trainer for six months. I attend step class 4 days a week and a power flex class at least once a week. I work out with you 1-2 times a...