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    Chalene's "Chalean Extreme" coming Oct 08, have clips

    RE: Chalene's Count me in. I am definately getting it:) Steph
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    Something a little steamy, spicy, and sweaty

    I have been reading D.N. Simmons (Knights of the Darkness Chronicles) Desires Unleashed The Guilty Innocent The Royal Flush Hostile Territory I would read them in order. Some one on Laurell Hamiltons website recomended them. Had to buy them the library doesn't carry them. Also Kelley...
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    Hurt my back

    I am so mad I hurt my back on Saturday. Either durin pole class or diving in the pool Saturday. I finally went to the doctors today and she said no working out at all for 2-3 weeks maybe 4. I can start walking next week, but that's it. Put me on muscle relaxers and pain medicine.I have been...
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    Pole & Chair dancing Classes?

    Has anyone taken a pole or chair dancing exercise class? I just got a job at xpose fitness working the front desk. I get to take classes for free. I start work Wednesday. I think I will take my first class on Thursday or Saturday. I have off on Tuesday and Thursday and only work every other...
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    $4.57 a gallon

    I live in Forest Hill, MD. About 45 minutes north of Baltimore and I paid $3.95 yesterday. It was almost $60 to fill up my tank. Steph
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    Question for those that have done P90X?

    Jess, Thanks for your thoughts. I am doing really well with the program. This is my third time trying to do it. The two other time I started I got sick around week 7 both times and stopped. I always started in the winter so I think its was always cold season. I also don't think I was...
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    Question for those that have done P90X?

    For those of you who have done P90x did you use the recovery drink? I am on week three and doing well. I am having a hard time getting enough calories. I was thinking about get the recovery drink. If you have used it does it taste good and do you think it helped you? Thanks, Steph
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    What is safe to drink out of?

    I just ordered a SIGG also:)
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    Starting P90X?

    I started P90X yesterday. I always hear how it doesn't have enough leg work should I add more leg work durin each week? My butt needs some help. Steph
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    Question about Disney World--Meal--Dining Plan

    We have been to Disney twice and we didn't use the dining plan either time. We are not big eaters. Sometimes we would have a big breakfast(Character) then no lunch just not hungry and then a small dinner. Other times little breakfast and lunch and a sit down dinner. It's hard since you have...
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    Who HASN'T ordered STS?

    I haven't ordered. I have been doing Gym Styles/4DS/PUB/PLB and have p90x. So I can't justify spending the money on more weight workouts. But I will be getting MMA I can't wait:) Steph
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    Recovering from an appendectomy

    Sheryl, I hope you are doing better. The weight gain is actually from the anesthesia, that normally takes a couple days to go away. I am not sure how long you have to wait to exercise. When I had my appendix out I was cut open like if you have a c-section right at the bikini line. I was...
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    My new name is Boobie Battyshorts.....What's yours?

    Hello from Crusty Farklesniffer:) AKA Steph
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    $ of a gallon of gas

    I paid $3.09 for hightest today. I live in Forest Hill, MD about 45mins. from Baltimore. Steph
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    outfits in the new series

    Next time I hope to see purple and black for the Ravens:) Steph
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    Wanna do lunch together?

    HI Cathe, I did Kickbox and Legs yesterday and boy and I feeling it today. I was sweating like crazy. I just wanted to let you know you are the best. Thank you for always putting out great workouts. Have a great weekend. Steph
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    I just got my UPS shipping notification!

    I got my shipping notification and they will be here tomorrow. My invoice was #14230 normal shipping. Steph
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    A little offended

    Lori, I think you look great. Some people just don't get it. Especially the ones that don't workout. When people tell me I am to skinny I know its just being jealous. They think I am to skinny and I still and trying to lose 10 pounds:) Try not to let it bother you, I know easier said than...
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    Alison Sweeney on the Biggest Loser

    I love Alison. But then again I have been watching Days of Our Lives since I was 10:) Steph
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    Oily....OIL SLICK...skin?

    I too have very oily skin. I always feel like the shinyest person in the room. I just bought this stuff called Sebasorb from dermstore http://www.dermstore.com/reviews/product_Sebasorb_6851.htm it works pretty good. I still get some oil by mid day but not as bad. My hubby uses it too. We...
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