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  1. W

    ab-hits question

    I have been an avid Cathe workout person for so many years I feel like I watched you grow up, get married and have kids! In fact I think I did watch you grow up, get married and have kids! :-) My question is this: I own Contours Express Ladies Fitness in Elk Grove, CA. You can take a look at...
  2. W

    HIP-HOP

    I went to a Hip-Hop class last night and it rocked! Is that something you would consider incorperating into a workout? If not, all you reader...do you know of some good, clean, Hip-Hop videos out there. Thanks to all
  3. W

    51 And Still At It!

    Hi Cathe and everyone else! I had to get on and tell everyone this story of success. My first workout tape from Cathe was Mega Step Blast. A very long time ago! I think I pretty much bought everything she did from then on. I was an at-home mom with 6 of my own children, more foster children...
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