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Ok, this is my first Cathe video, which I got because I didn't want to buy any equipment if I didn't like her workout. So, my question is probably silly, but what are the black gloves she uses and why. I understand things like that for weights, but why for this workout? Thanks! Marti

That's kinda what I wondered about The Firm. I've been working out for 7 months, got to my first goals with it, and now I'm stuck!!! I just need more!!! I've loved The Firm, but I'm not sure about this new system. I don't know that it'll give me the "advanced" workouts I'm looking for. I'm...

Thanks to you all for the advice. I guess the Step is my first decision to make here. Up here in Alaska it costs an arm and a leg for shipping, so I have to find what I can here. I did find 2 steps today made by The Step Company. One was a Club Step and the other was a Home Step, smaller...

HI! I'm a Firmie, but I keep reading about Cathe and now I'm curious! I'm up in Alaska, so we don't get this Fit channel I read about. I've seen some of the video clips, looks interesting enough to ask about! So I need some info! What videos are good to start with? I'm probably somewhere...