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  1. M

    cathe- premixes

    I am one of your silent ones. I have been excersing with you since Mega Step Blast. At 47 years old I just can't stop. I have however slowed down on the high impact as my doctor warned I was close to abusing my hip and knee joints. The IS series was and is excellent. The right amount of...
  2. M

    Questions on Hardcore series

    A. How long will each workout be? B. Will these be similar in length to CTX series? C. Will you offer advice on a sequence to follow for this series? D. Will there be a pay by check option? That is all for me. Thank you, Maria
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