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Kathi, I actually received the dvds today which is odd, because no notification and no tracking ability. But they were delivered to the wrong address. Which is frustrating because I paid for second day air and it was delayed because it went to the wrong address. Luckily the person was nice...

Joyce, You have just made my day!! (understatement) When I read your post about being diagnosed with colon cancer I almost burst into tears because I just found out my dad has the exact same thing. He had surgery to remove part of his colon and reconnect it. And he has spots on his liver. His...

Kathi, Unfortunately, I still haven't gotten any notification and still can't track them using my phone number. *Big Sigh* Don't worry Jane, you aren't alone. I also ordered in July, with a debit card online, and there is no sign of my order. I'll just keep waiting I guess. I leave town...

Kathi, Although I'm glad to hear I'm not the only one in this boat, I'm sorry you haven't received any notification either! It is very frustrating. I'm in Colorado so I imagine it will take about 4 days for them to get here. But I thought I'd have some kind of confirmation or notification...

Hi, All of you seem to be getting your notifications or are able to track your shipment........or you've already received the dvds. I ordered in July (as far as I can remember) and have been checking everyday for the shipping notification and to see if I could track my package. But no luck...

Hey Mary, I'm not Cathe, but I can give you an exercise that she says aids in shin splints and helps prevent them. Its on her Push Pull video. Do you have a stability ball? You will need one for this exercise. What you do is you sit on a chair with your legs straight out in front of you with...

Hello Cathe and everyone else! I am wondering if our ab muscles are just like the rest of our muscles. This may sounds strange, but all the theories about how to get the best abs have me quite confused. I know that awesome abs are made in the kitchen (eating right) as well as in the gym...

Kathy, First of all congratulations on the weight loss!! I read your post and thought I might suggest something that has been working for me and other people I know. Have you heard of Flax Seed and Flaxseed Oil? Here is a website that says specifically what it does...