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I have my aerobic area fixed up in the basement. It is pretty inviting and I'm looking forward to using it. I had to locate my workout tapes that were not unpacked after our last move. I have Max. Intensity, Step Jam, & Body Max. I have some good ideas from your suggestions of Cathe...

Thanks so much for you support, encouragement and prayers. I have made a list of all of your workout recommendations and am going to order something today. Lynda, thanks from the frozen pea idea, I'm going to try that! Shopgirl, I will check out the Body For Life program and I do think my...

I am 36 years old, 5'4",weigh 190 lbs, and have no energy! I have a goal to be well on my way to a healthier more vibrant ME by the time my husband comes home from Iraq in August. About 3 years ago, I got down to a fit and trim size 8, by working out hard and a healthy diet. After a move, I...