1) Mon - Fri 9:30 PM Sat & sun - early am
2)5x-6x mon, tues, wed, thurs, sat, sun
3a)more Cathe shows on a regualr basis
b)Cathe shows on Peak Performance Hour
4)Definitely a 60 minute program
5)I appreciate the Cathe exercise shows because of how challenging they are, and because of how...