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Ugh! I have been doing a freestyle type of working out for a couple of months and my butt keeps getting larger! I use no or very light weights too with the exception of hamstring curls. I'm wondering could doing heavy hamstring curls build your butt? BTW, I've been doing mostly LL and B&G...

Donna, I'm in a very similar situation as you, with the exception of having the nerve to go through with a divorce. How are things going with you?

How heavy is the barbell you use? (I'm asking everyone, not just the OP). I usually use about 20 or sometimes 30 lbs.

From the last series, they announced they were done on Sept. 29, then on October 20 they announced they will be shipping in a couple of days. So, we still have a few more weeks to go!! Yay!! I wonder if they are going to put up the video clips again showing the exercises on the side of the...

I had two last night that I made. With a small bowl of cream cheese pudding.

I filled out an application at a local gym for a front desk position. I'd really like to work there! I've always had retail or office jobs in the past, so I wanted to know what it's *like* to work at a gym (if I get the position). The person who does the interviewing will be in on Monday. Wish...

I have!I tried them because I was sent a coupon for $4 off. I had the chocolate flavor. I really liked it a lot. They were filling too. I was able to purchase at me local grocery store. It was in the "diet" section. I think they have a pudding too, which I might get.

I did this exact same thing as Tracey on New Year's Day. <<So, I sorted my magazines and dedicated a set amount of time each day/week to go through each magazine. I tore out the articles I wanted to keep and then threw the magazines out. I then got some 3 ring binders and filed the articles...

OK, are you saying 1,200 should be your calorie limit for the day? And if you eat, say, 400 more calories, you do an extra workout?

I did about 7 weeks of this rotation. I started to get minor injuries from it. What I thought was strange, is my muscles looked more bloated than when I use Cathe's. I SO much like Cathe's workout more! Tony's personality didnt bother me...the endless pushups and pull up's did. I also find...

I was wondering how important it is (or to you) how many calories burned? I keep reading how so many use HR monitors. I keep a pretty good mental track on how many calories I consume. I'm contemplating whether I should get a HR monitor or not.

I'm so mad at myself! I was finally beginning to see results from my workouts and decent eating. Today was very stressful at work and I eat an extra Kashi bar. Ok, not so bad. But after getting home...I started eating potato chips while getting dinner. Needless to say, I just don’t get it. I...

THAT'S IT! Thanks so much you guys. Debbie, I've used that 20 question game. It's so cool. You just think of something and that little sucker guesses it! Thanks again.:7

I remember seeing a commercial for a hand held game that would ask you random questions. I think they said 15 minutes of this game helps your memory (I guess I'M the one who NEEDS it;-)). But I thought that would be a fun game to get my parents. For the life of me I cant remember what it was...

Thanks Ladies for your input. Nancy, there is not a Sephora in my state, however, there are lots of salons listed at the Sebastian website near me, so I'll check those out. I've always done just the opposite what the experts say. I have shadows, blush and lipsticks from TArte, smashbox and...

By any chance did Cathe mention what type of bag will be used? I've seen free standing floor kinds used in home workouts before, I wonder if that's it. I REALLY hope it's not a bag that needs to be screwed into the wall.

I agree with the other poster that said it's easier than L&G. I didnt get any doms. I even did the bonus. Maybe I should go a little heavier next time. I do LOVE this workout. I think its funny when Cathe says during the split leg toe touches, in a drill sargent type voice "sqeeeeze that hiiiney!"

I love it too!! I loved the music and new variation. I've done this workout twice so far. I did find it light on the back exercises though.

I need to buy more foundation, but wondered is the expensive brands sold in dept. stores really worth it? I usually use Mabeline or L’Oreal, but was looking at Bobbie Browns website today and wondered if its necessary to spend $40 for a foundation. What do you think?

What really helped me was MIC. I started with warm up then low impact section, the gradually added on until I could do the step portion. I also think IMAX2 is tons of fun to keep you motiviated to move for about an hour.