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Good for you Briee. You are obviously in great shape!! I don't thinkg that I could do 60 lb. for squats even if I wasn't pregnant. I ask only becuase I am one of those overly paranoid first time mothers that wants to make certain that I don't "do anything wrong". I am getting a lot of...

Hi everyone-I have been debating whether or not to workout so I decided to come and read emails instead! I will have to go workout, no more excuses. I am probably down to every other day at this point. I will try to get better at noting which videos I am doing. Thurs-Firm prime fat...

Hi Melanie- The exercising has definitely helped! I found myself really forcing myself to keep up with it over these past few weeks. I have greatly modified my Cathe videos. I love to do IMAX 2 and then I just work on a body part with weights during the high intensity portions and then I...

Hello Everyone- I have been reading the posts on this board for over 5 months and finally took the time to register for it. I am pregnant with my first child and due December 19! I am truly amazed at the workouts that everyone is doing so late into their pregnancy and would love some feedback...