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Hi Wendy, Thanks for the suggestions. I will be looking into those videos. I did receive the "All Step" video with the step that I purchased, and that is the one that I tried. I'm glad I did get it though, because my 17 year old daughter is using it and almost has all the moves down...

Sally K. Thanks for all the imput. Here are some answers to Wendy's questions. -I have been walking about 5 times a week since April, and can walk 2 miles in 30 minutes. -I have been doing strength training at home since may, with increasing weights. I am now up to 15 pounds dumbells...

Sally K. What is a good video to begin with? Are they all fast, or do you have one for very new people that need to learn the moves? Thanks.:)