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    Physique Transformation? How do I use Cathe with it?

    Hi! I am excited and starting conditioning today. I am not clear about what I am suposed to do about exercise. They are really specific about food, but I am not clear about exercise. Can I do Cathe weight training videos whenever I want? (Conditioning and fat burning phases?) I think I...
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    Physique Transformation? Does it work?

    Hi! I have been reading about it at www.physiquetransformation.com
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    Physique Transformation? Does it work?

    Hi! I am very new to this board but, I have noticed comments about PT. I have been on Weight Watchers for 3 weeks with little results. I have 15 lbs to loose and muscle to gain! Does PT really work. Any experiences that you are willing to share would be great. Do you really have to...
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    Suggestions for weight loss?

    Hi! I have had wonderful results in the past with Cathe videos. However, I am trying to get back with the program after being out of it for a 2 year baby break (Woops) I am doing Weight Watchers point system for the past 3 weeks. I have been eating all of my points every day. I have been...
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